Did you know that summer puts hair and scalp in a harsh environment, regardless of gender?
The environment is characterized by dryness caused by UV rays and air conditioning, and then becoming sticky with sweat and sebum once you step outside. Furthermore, the adaptation to new lifestyles and the increased use of computers and smartphones are adding to the problems modern people face.



"We're seeing an increase in inquiries and consultations regarding hair care and scalp care, and many people are coming for head spa treatments because they want to learn the correct way to wash and care for their hair. Starting with the basics of thoroughly removing dirt, and reviewing how to choose and use shampoos and tonics that suit your hair and skin type, you'll be surprised at how healthy your hair and scalp become," explains Ms. Otomo, head spa specialist at uka.

In this episode, Ayumi Matsuoka, Assistant Manager of a web media and e-commerce company, who admitted that she knows early care is necessary but "doesn't know the correct way to care for her hair," visits the total beauty salon <uka> to learn from a head spa specialist about everything from shampooing techniques and how to use tonics to how to dry your hair!

Why is hair care and scalp care important for maintaining a healthy hair and scalp environment?

Otomo: First of all, what are your hair concerns, Matsuoka-san?

Matsuoka: My hair is fine, tends to go flat easily, and I think it's on the drier side. I've tried various men's shampoos, but honestly, I don't really notice much difference. I've never used hair tonic, but I dry my hair with a hairdryer. Today, I'd like to learn about the steps, tips, and products to use so I can apply them to my self-care at home.

Regarding Ms. Otomo Matsuoka's concerns, I recommend self-massage to soothe the scalp.

[The Basics of Hair Washing] A head spa specialist teaches you the tips and meaning of hair washing.

When do you wash your hair, Otomo Matsuoka? Before going to bed? Or do you wash your hair in the morning?

Matsuoka had just gotten home and was about to go to bed.

Ohtomo , you're absolutely right. For the sake of your hair and scalp, it's important to thoroughly wash away the day's dirt, go to bed with a clean scalp, and let the natural oils and sweat protect your scalp while you sleep, so please continue doing what you're doing.

Matsuoka , why is showering in the morning a bad idea?

If you shower in the morning, your hair and scalp will be dry when you start the day. I recommend applying a tonic after washing your hair.
Now, let's get started and wash your hair and scalp. For this session, we'll be using "uka for men GT Shampoo" on Ms. Matsuoka.

Matsuoka , what does "GT" in your product name mean?

Ohtomo: This is "GT = Gin Tonic." Men's scalps produce more sebum than women's, so the amino acids and high-quality plant-derived surfactants create a fine, light lather that thoroughly removes stickiness. It has a refreshing and pleasant feel, and it also washes away styling products thoroughly.
Furthermore, since this is an all-in-one shampoo that takes care of your scalp and eliminates the need for conditioner, it's perfect for men who don't like complicated routines!

Matsuoka , there was also "E," wasn't there?

Ohtomo : Yes. "E" stands for energy, and it helps to suppress dryness, provide moisture that is often lacking in the scalp and hair environment, and give hair firmness and body. When you use E, you can also feel a gentle warming sensation.

1. [Basic Hair Washing and Care Procedure]
2. ① Before shampooing, thoroughly pre-wash your entire hair with water at around 37-39°C to allow moisture to penetrate your hair and remove any excess dirt beforehand.
3. ② When applying shampoo, first take some in your hand, lather it up, and then apply it to your hair. Do not apply it directly to your head.
4. ③ Place your five fingers above your ears. Using your little finger, move it up and down in small, short motions along your hairline (face line) and wash your hair while massaging towards the top of your head.
5. ④ Continue this process towards the back of the head and the nape of the neck to wash the entire head.
6. ⑤ After washing thoroughly, rinse the shampoo completely.
7. 
   [POINT]
8. If you find it difficult to do with your fingers, try using the "Kenzan" silicone scalp brush from uka.
9. The most important thing when washing your hair is to soften your scalp.
10. Clogged pores are caused by shampoo residue or insufficient rinsing. Make sure to rinse thoroughly.

[Basic Scalp Care] Just as you use lotion after washing your face, use tonic after washing your hair.

Matsuoka 's (Uka) hair care line includes a tonic, but to be honest, I've never actually used one myself... I don't know what it's for.

Many people say that, Otomo . Tonic is used to moisturize the scalp. For example, more and more men are using lotion after washing their face, and it's the same principle; in addition to moisturizing, it promotes blood circulation through self-massage.

Today, I'll be using "uka for Men GT Scalp Tonic." I recommend "GT" for those with oily scalps and hair roots that tend to flatten easily, and "E" for those who want to soften their scalp and have fine hair lacking body and volume.
Additionally, using the "uka Scalp Brush Kenzan" after applying the tonic will promote blood circulation in the scalp through the brushing effect.

1. [Basic scalp care steps]
2. ① Tilt your face upwards so that the tonic liquid can be applied evenly.
3. ② Part your hair and apply about three pumps of the product to the scalp in the middle of the crown of your head, above your eyebrows, and at your temples.
4. ③ Apply thoroughly to areas prone to sunburn, such as the parting at the top of the head, and to the nape of the neck and hairline where blood vessels are concentrated.
5. 
   [POINT]
6. Imagine applying it directly to your scalp, not just your hair, and make sure to part your hair thoroughly before applying.
   - After applying the tonic, using the "uka Scalp Brush Kenzan Soft" will promote blood circulation in the scalp through the brushing effect.

[Basic Hair Drying Tips] The key is to dry your hair thoroughly from the roots, rather than letting it air dry.

Otomo's hair drying and styling will be handled by stylist Takano.

Takano, nice to meet you. Do you usually dry your hair after shampooing?

Matsuoka: I usually dry my hair with a hairdryer, but when I don't have time, I end up letting it air dry.

Air drying can dry out your scalp and damage your hair, so make sure to dry it thoroughly.

1. [Basic hair care steps for dry hair]
2. ① First, dry the roots of your hair.
3. ② Dry your hair starting from the opposite side of your usual parting, then part it back to your original parting to create a fluffy finish at the roots.
4. ③ Finally, don't forget the back of your head, and use a hairdryer to make it fluffy.
5. 
   [POINT]
6. If you are drying your hair after using a hair tonic, the best time to do so is when the cooling sensation from the tonic has subsided.

Takano: Also, if you're using a styling product, for those who want a wet, glossy look and have hair that's difficult to manage or who want to reduce volume, I recommend "uka for men GT Hair Grease." For those who want a matte finish that adds volume and prefer dynamic or rough, playful styling, I recommend "uka for men E Hair Wax."

Please also tell us about Matsuoka 's recommended styling methods.

Take an appropriate amount of Takano styling product, rub it into your fingertips, and then apply it to your hair for easier styling. Also, applying it from the back of your head will ensure even distribution throughout your hair.

Matsuoka's refreshed expression after her first experience with self-care speaks volumes!

I was complimented on how I look more refreshed, but is that really true!? (laughs)
It feels so refreshing and nice. I'm going to try to soften my scalp little by little using the washing technique I learned today.


I've never washed my hair so carefully before, so I feel refreshed and invigorated, and it really lifts my spirits. I think I can easily incorporate what I learned in this lecture into my daily routine.
I also now understand the importance of scalp tonic. Improving blood circulation with self-massage and moisturizing are crucial. I want to keep my own hair for as long as possible, so I'll start using it. I'll try to implement the key points from washing to drying at home while they're still fresh in my mind!

Just like with hair care, incorporate fingertip care into your total self-care routine.

Furthermore, drawing on the unique perspective of a total beauty salon, they recommended and introduced uka's iconic and best-selling item, "Nail Oil," as a way to take care of your fingertips.
In this post-COVID era, alcohol-based hand sanitizer is essential. For those whose hands get dry even in summer, we recommend this handy-sized care item that not only keeps your nails healthy but can also be used to moisturize your entire fingers.

A well-groomed appearance, from head to toe, is likely to convey a sense of cleanliness and likeability to both men and women. Why not take this opportunity to reconsider some self-care practices you can do at home?